Does hypnotherapy work to stop smoking?
I’m considering getting hypnotherapy to stop smoking. I’ve tried many times to quit but always fail. Have you ever had hypnotherapy to quit smoking and did it work for you? Thanks guys.
I’m considering getting hypnotherapy to stop smoking. I’ve tried many times to quit but always fail. Have you ever had hypnotherapy to quit smoking and did it work for you? Thanks guys.
January 17th, 2010 at 11:14 pm
in some cases it does but it is costly the best way to quit is by going cold turkey no cost to you the hardest part is the first 24 hours plan a three day wekend camping trip but only bring 3 smokes with you once you smoke them you are done and just fight it I smoked for 9 1/2 years and did it, but the urge is still there to smoke but fight it off by saying I can do it and they will not control me cause if you give in you are a prisoner in the world of tobacco I hope that you can kick the habbit it will add years to your life that you could have lost
January 18th, 2010 at 1:58 am
Depends, the old Psychoanalytic hypnotherapy works for a short while.
The Ericksonian therapy works for a long period.