Hypnosis - What you need to Know! » Hypnosis

Using Hypnosis Mind Power to Lose Weight

Farhan Khatri — Thu, 18 Mar 2010 12:36:41 +0000

If you have ever tried to stick to a diet using will-power, then you know for most it is an uphill battle. For one thing, everybody has to eat. For another thing, eating is social. It is difficult to journal and keep track of what you eat. Most people who cook their own food or cook for others find it difficult not to taste what is cooked. This food tasting hardly ever gets into a food journal. Also some of the thoughts and behaviors related to eating are automatic. It is very difficult in a busy life to monitor all of this. For these reasons, hypnosis can succeed when will-power has failed. First, Hypnosis helps you to be more aware of what you are doing. Increased mindfulness makes it easier to catch the food tasting before you taste the food. You are also more aware of thoughts and feelings that trigger cheating on your diet. By stopping the unwanted thoughts before they can lead to behaviors, you win by stopping the cheating before it gets started. This gives you improved self efficacy. Seeing your successes before you achieve them makes your successes more real. Your mind begins to support you in your goal to lose weight. Your metabolism works faster. This faster metabolism makes it easier to lose weight. This works because your subconscious mind is in control of bodily functions. As you visualize your weight loss, it acts like a good servant and does your bidding. Also seeing your success over time increases belief. Whatever you believe, you can achieve. Your mind builds whatever you believe. Safety is very important in this matter. Your weight loss should be realistic and healthy. Giving your subconscious mind the suggestion to promote your good in all of its work promotes safety. Seeing people who have achieved a weight loss goal who you admire is helpful as well. These people help in becoming a mastermind group for you in the hypnosis. Their admiration and encouragement spurs you on to success. They can advise you, encourage you and give you a positive image of success. They increase your belief as well. Since if they can do it, you can as well. Negative comments from others can be ignored. You have the daily positive reinforcement in your hypnosis cd. This positive reinforcement can often outweigh negativity that you receive on a daily basis. When your success begins to be noticed by others, you get positive encouragement from the outside world as well. This deepens your commitment to succeed at your goal to lose the weight.

Medical Hypnosis Expert David Power at Self Hypnosis Seminar Philadelphia, USA

Farhan Khatri — Wed, 17 Mar 2010 10:22:33 +0000

Medical Hypnosis Expert and Practical Parenting Expert David Power discusses Self Hypnosis in Philadelphia, USA. Find more at www.david-power.com

Comedy Hypnosis # 6 – Instant Hypnosis – SLEEP!

Farhan Khatri — Mon, 15 Mar 2010 13:39:24 +0000

Learn Hypnosis FREE, Download our FREE 446 page Clinical Hypnosis Manual. No charge, no expectations or obligations. This is our way of “showing” you the quality of our training courses. Read it, try it and even practice it to see if it is for you so you can make an informed decision before any formal training. Enjoy, Rene A. Bastarache, CI

Self Hypnosis?

Farhan Khatri — Sun, 14 Mar 2010 07:12:35 +0000

I’ve been getting interested in hypnosis and wanted to know of any good sites that offer totally free self hypnosis audios. Things like self help hypnosis that you could listen to.

Irish Hypnotist Martin Kiely Supporting World Hypnotism Day

Farhan Khatri — Wed, 10 Mar 2010 04:23:24 +0000

www.martinkielyhypnosis.com Martin Kiely is a full-time consulting hypnotist hypnotherapist practicing in Cork, Ireland. He provides ngh approved hypnotism certification training and hypnosis services for stop smoking, weight control, sports, motivation, self improvement. Martin Kiely supports World Hypnotism Day, January 4th. http

Lose Weight with Hypnosis | Hypnosis for Weight Loss

Farhan Khatri — Tue, 09 Mar 2010 14:59:19 +0000

www.joshuaseth.tv Healthy weight loss with hypnosis. Hypnotherapy for weight loss. Lose weight with hypnosis. Diet hypnosis for weight loss. Use hypnosis for healthy weight loss.

Real-Time Hypnotherapy

Farhan Khatri — Sat, 06 Mar 2010 17:34:43 +0000

We were starting to feel stressed-out when looking for a story to film about stress. So we sought out hypnotherapist Jen Procter to help us relax, and we liked her method so much we thought we’d share it with you. So, sit back and take a moment to let the stress melt away. (myregence.com produced this video for The Regence Group. To see more content log on to myregence.com and sign in using the guest pass code GUEST

Everything You Wanted To Know About Hypnosis

Farhan Khatri — Fri, 05 Mar 2010 09:15:24 +0000

Hypnosis is still often associated with mysteries. Do you like watching TV shows featuring some hypnotist who hypnotises people and then makes them do embarrassing things in front of a multi-million audience? Or you like reading old horror stories about hypnosis and vampires?
The point is that all you see in TV is a show, not hypnosis and the old horror books are, well, just old horror books. There are so many misconceptions about hypnosis that it is still a wonder how it managed to go through all that. So, here are a few words about what hypnosis really is and isn’t.
First of all, all legitimate hypnotherapists are well-educated and trained people, usually psychologists or with a psychology background. They are able to help us overcome our fears and challenges. Smoking, overeating, bedwetting or outright shyness are only a few examples of what can be healed using hypnosis. The sad thing is that the misconceptions arising around hypnosis mean that a lot of people are and will be discarding hypnosis as an effective healing/self-help method.
There are lots of people who still believe that everyone loses his will the moment he becomes hypnotized, just as in TV shows. However the truth is that for a better part a state of hypnosis is just a moment when our concentration and focused attention are at maximum. To put it blankly: while under hypnosis you are totally aware of your surroundings and you can do whatever you want, though you are opened on hypnotherapist’s positive suggestions (but only because you want it).
Another common myth is believing that while under hypnosis you go into some amnesia-like state and you can’t remember what happened during the session. Nothing is further from the truth. Of course there is still some people that are able to drift away completely, but most of us will remember every word said during the session.
As you probably expect, the conception of hypnosis that is able to create a hypnotic state without your consent is also false. You simply have to be a wiling patient to let hypnosis work. In short, as soon as the hypnotist or hypnotherapist starts telling you the positive suggestions, you have to be willing to accept them or the hypnosis will never work.
The only problem is the fact that the practice of hypnosis is not strictly regulated, at least in most states. As the results there are many wannabes with no real experience. If you choose the professional you’d like to work with, you should choose him wisely.
The best call would be a certified hypnotist, with at least 200 hours of training. Of course even a certified hypnotist should not provide any other type of treatment. Hypnotherapist, however, is completely another story. They are typically a medical or healthcare professional who adds hypnosis to his or her existing genre. Hypnotherapist has also usually undergone the extensive training at a university, often coupled with some healthcare and medical training.
When you’re choosing a hypnotist or hypnotherapist, the key is being able to ask the right questions such as:
Do you have enough specific training in a field?
What hypnosis school did you attend and what type of license do you hold?
Are you licensed in my state?
How long have you been practicing?
What professional organizations do you belong to?
If you’re a hypnotist, how much training time do you have on you, from what school, and what specific training have you undergone.
When you are hypnotized by a professional that has passed the test above, you can sit back and rest, there rest should be in good hands.

Ex-Smoker: How I Quit with Hypnosis

Farhan Khatri — Fri, 05 Mar 2010 06:33:43 +0000

Clinical Hypnotherapist Sean Wheeler interviews Chaskey – a client who successfully quit a 10-year smoking habit with the use of Wheeler’s Stop Smoking Hypnosis CD. Visit www.purehypnosis.com for more information.

Using the Internet for Stress Management – Anxiety – Meditation – Hypnosis – Relaxation – Sleep

Farhan Khatri — Thu, 04 Mar 2010 18:55:32 +0000

Since 1997, Herbert Benson, of the Harvard Medical School, has reaffirmed that “Sixty to ninety percent of [doctor-patient] visits are prompted by conditions related to stress.” Especially in today’s world, stress management is truly vital to emotional, relational, and overall physical health. As a psychologist, I understand that most tend to consider meditative exercises as too difficult to learn; and too time consuming to practice.