http://www.cbproductzone.com Hypnosis is a relaxed state where someone is more open to suggestions. It feels familiar because we actually do it so often. We enter and leave hypnotic states constantly throughout the day. The act of reading, day dreaming, or watching TV with focused attention are all light trance states. Walking down the sidewalk or waiting for the subway, many people are in a trance state. Just look at them. Driving on a highway may make the trance state more easily noticed. Thu, 18 Mar 2010 12:36:41 +0000 http://wordpress.org/?v=2.9 en hourly 1 http://www.cbproductzone.com/55/hypnotherapy-to-quit-smoking/how-to-quit-smoking-cigarettes-using-hypnosis/ http://www.cbproductzone.com/55/hypnotherapy-to-quit-smoking/how-to-quit-smoking-cigarettes-using-hypnosis/#comments Sun, 28 Feb 2010 07:23:05 +0000 Farhan Khatri http://www.cbproductzone.com/55/hypnotherapy-to-quit-smoking/how-to-quit-smoking-cigarettes-using-hypnosis/ Many people try to quit smoking however only a small percentage use the right stop smoking aids. I believe most of the smokers haven’t got the will power and definitely they need advice in order to succeed in their ‘quit smoking journey’.If you’re a smoker looking to quit you might often ask yourself: How am I going to struggle with the cravings? How am I going to handle the mornings without smoking a cigarette and drink my coffee? Does this sound familiar? What if just after one session of hypnotherapy and NLP you will find it incredibly easy to become and remain a happy and confident non-smoker for life?Quitting smoking isn’t easy and you may wonder why hypnotherapy and NLP (neuro-linguistic programming) are so successful. Both our beliefs about smoking and our habitual smoking behaviors reside only in our unconscious mind. For this reason smokers wish to quit whilst conscious on the other side the powerful unconscious mind simply won’t let them. When lighting up the first few cigarettes, smokers install unhelpful beliefs directly into their unconscious mind usually not realizing that quitting cigarettes will be so difficult later on and avoiding any advice that smoking is deadly.Here’s why most people fail when they decide to learn how to quit smoking cigarettes:At the same time smokers make a conscious decision to choose those perceived benefits of feeling more relaxed and more confident, over the initial physical reactions of inhaling the deadly fumes. So as time passes the uncomfortable physical reactions start to subside as a result of their newly formed nicotine addiction. They started to mistake the relief of feeding that addiction with feelings of relaxation and confidence.Years later, after possibly smoking tens of thousands of maybe hundreds of thousands of cigarettes smokers only increase their unhelpful beliefs and trained their unconscious minds wrongly. A cigarette will not make you feel better nor make you feel more confident or relaxed, actually it’s the opposite. Hypnotherapy and NLP allows you to retrain your unconscious mind of a smoker to automatically change your false beliefs about the nicotine addiction.The often mood swings, withdrawal pangs of irritability and smoking cravings will vanish with NLP. This is why you should try to quit and choose the right stop smoking aid. Hypnotherapy replaces the cravings and irritability with overall happiness and improved self-confidence. ]]> http://www.cbproductzone.com/55/hypnotherapy-to-quit-smoking/how-to-quit-smoking-cigarettes-using-hypnosis/feed/ 0 http://www.cbproductzone.com/7/hypnosis-and-smoking/do-you-need-the-services-of-a-quit-smoking-hypnotist/ http://www.cbproductzone.com/7/hypnosis-and-smoking/do-you-need-the-services-of-a-quit-smoking-hypnotist/#comments Fri, 29 Jan 2010 03:46:35 +0000 Farhan Khatri http://www.cbproductzone.com/7/hypnosis-and-smoking/do-you-need-the-services-of-a-quit-smoking-hypnotist/ *** Do Not Quit Smoking! Click Here *** There are many people who have become bitterly disappointed with the conventional quit smoking methods such as relying on medications. Although the latter show a good percentage rate of success in smoking cessation, they do not work at all for many people due to a large number of factors. So, you are more than likely to start considering some more unconventional alternatives. Going for the services of a quit smoking hypnotist is really fashionable lately and a lot of people swear that this particular type of mental therapy helped them stop smoking for good. Still, you should not jump into any method before learning the basic facts about it. The quit smoking hypnotist applies hypnosis to treat this addiction. Hypnosis is a method of affecting a person’s mind on a subconscious level through suggestions. As a result the person who has been hypnotized can change their subconscious feelings, attitudes and beliefs. In the case of smoking cessation one can use this method to suppress the negative side effects such as anxiety and anger and to reduce the feeling of depression. In general hypnosis is a way for relaxation and promotion of positivism. Thus, the person who is using hypnosis to treat their addiction can successfully use their positive state of mind for further motivation and for overcoming cigarette craving and smoking urges in various situations. Hypnosis is considered to be a safe procedure in general. It is impossible for someone to influence you to do things that you do not want to do. In fact, this type of quit smoking treatment will be totally inefficient unless you fully trust the quit smoking hypnotist and willingly allow for the induction. You will usually be aware of everything that is going on around you during the procedure. You are not likely to experience any side effects during and after the induction. It is worth pointing out that the quit smoking hypnotist does not necessarily have to be a professional person. In all cases it is best to have a certified hypnotherapist perform the inductions, but it is also possible to ask a friend to do it. In such a case the other person is called a hypnosis partner. With the development of technology you can also go for self quit smoking hypnosis using a recording made specifically for this purpose. Thus, you have the opportunity to pick a treatment you will feel most comfortable with in order to get the optimal results. There have not been many studies to prove the efficiency of hypnosis for smoking cessation, but one of the most recent ones has revealed that a three month treatment with one hypnotherapy session a week resulted in 60% of the participants abstaining form smoking. A similar figure has been produced by similar studies as well. So, you might as well try using the services of a quit smoking hypnotist if you are comfortable with such a treatment. Keep in mind, thought, that not all smokers willing to quit respond to such a treatment in the same way and the level of success will depend on your personal attitude. ]]> http://www.cbproductzone.com/7/hypnosis-and-smoking/do-you-need-the-services-of-a-quit-smoking-hypnotist/feed/ 0