Using the Internet for Stress Management – Anxiety – Meditation – Hypnosis – Relaxation – Sleep
March 4th, 2010
Since 1997, Herbert Benson, of the Harvard Medical School, has reaffirmed that “Sixty to ninety percent of [doctor-patient] visits are prompted by conditions related to stress.” Especially in today’s world, stress management is truly vital to emotional, relational, and overall physical health. As a psychologist, I understand that most tend to consider meditative exercises as [...]
Hypnosis Relax Positive Thinking Part 1
February 16th, 2010
Visit www.thereisaway.org for more information. This free hypnosis video session includes binaural beats and hypnotic relaxation technology. For optimum effect use headphones. Consult your medical practitioner or mental health specialist before listening. Do not use while driving a vehicle or operating machinery. People with epilepsy or mental health challenges do not use this meditation without [...]
7 Quick and EASY Steps On HOW You Can Use Self-Hypnosis To Cure Your Anxieties
January 6th, 2010
Has any of this happened to you?